Video duration: 107 seconds
Global video hits: 90327
Learn how to do a Seated Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher's Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael
Video duration: 108 seconds
Global video hits: 261771
Agustin Aguerreberry has been practicing yoga for over seven years and in this segment demonstrates many advanced poses. Become a member of www.fordmodels.tv by clicking here!
Video duration: 141 seconds
Global video hits: 13330
The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 163 seconds
Global video hits: 80364
Warrior one pose in yoga strengthens the legs and is a great yoga pose for energy. Learn how to do the warrior oneyoga pose with tips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 75 seconds
Global video hits: 7872
The peacock pose is a great yoga pose for upper body strength. Learn how to do the peacock yoga pose with expert fitness tips in thisfree yoga lesson video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 64 seconds
Global video hits: 33533
The cat cow pose in yoga is a gentle pose for energizing the spine. Learn how to do the cat cow yoga pose for energy withtips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 80 seconds
Global video hits: 11908
Manage stress with yoga; learn relaxation yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Video duration: 121 seconds
Global video hits: 1957
Learn how yoga for the head and neck can relieve tension headaches withexpert tips from our yoga instructor in this free alternative medicine video clip. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 93 seconds
Global video hits: 20111
Online yoga instruction! Learn how to perform the lotus pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.
Video duration: 104 seconds
Global video hits: 9172
The supported headstand is a great yoga pose for insomnia treatment. Learn how to do the supported headstand yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 122 seconds
Global video hits: 12366
A yoga headstand pose is a more advanced yoga pose but is great for energizing the mind and body. Learn how to do a yoga headstand withtips from a yoga instructor in this free yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Video duration: 115 seconds
Global video hits: 5182
Learn how to do a TreePose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher's Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael
Video duration: 157 seconds
Global video hits: 3791
Learn to center your breathing using yoga moves for both you and yourdog in this free video clip. Expert: Leta Koontz Contact: www.schoolhouseyoga. com Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga. Filmmaker: Danniel Fishler
Video duration: 59 seconds
Global video hits: 10321
Take a vinyasa yoga break today; learn the Wheel pose in Vinyasa Yoga in this free online video yoga lesson for meditation and relaxation. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
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