Video duration: 584 seconds
Global video hits: 259134
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
Video duration: 222 seconds
Global video hits: 16729
Pranayama from an expert. Swami Sundaranand does practises 24 hours a day - and he is a great joy to be with. thecenterforhealinga rts.com The Center for Healing Arts spent 6 days with him via his generosity to do this documentary on him. Swami Sundaranand the last great hard core Yogis and lives in Gangotri 10.400" in the Himalayas on the Sacred River Ganges.
Video duration: 650 seconds
Global video hits: 990
Here a few yin yoga poses focussing on the lower back and hip area. Come and visit my site www.Yogatic.com for more... In yin yoga you hold the poses from 3-5 minutes. It is of great benefit to the body, it works more on the deep connective tissues and joints, rather than on the more superficial yang tissues like the skin and the muscles. Very restorative!
Video duration: 3984 seconds
Global video hits: 197379
In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click www.rajshri.com to watch more Baba Ramdev Videos.
Video duration: 3275 seconds
Global video hits: 15748
This is a favorite of people who like their class to move along. Each movement flows into the next in this gentle sequence. Duration: 56 min Teacher: Setareh Riahi
Video duration: 92 seconds
Global video hits: 280341
Trikonasana in full spectrum yoga is a twisting position that opens up the chest. Learn about trikonasana withtips from a yoga expert in this free yoga video series. Expert: Amy Reed Bio: Amy Reed has been a student of yoga since the age of 17, and is an Anusara Inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. Filmmaker: Christian Munoz-Donoso
Video duration: 579 seconds
Global video hits: 352289
Demo clips of Tony Sanchez Yoga Challenge I thru IV. Originates from the 84 classic asanas from the Ghosh/Bikram lineage of physical culture hatha yoga. Tony is founder of the Academia de Yoga in Baja, Mexico and former director of the US Yoga Association. dvd's & information: www.84asanas.net.
Video duration: 3025 seconds
Global video hits: 148021
In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or 'Kriyas,' which tear out the toxins and raise our energetic frequency.
Video duration: 181 seconds
Global video hits: 60385
www.myyogaonline.com This intermediate-advance d sequence of yoga asanas is designed to embrace the flow of your breath. Through the exploration of hip openers, backbends and balancing poses, you will invigorate your body and free your soul.
Video duration: 107 seconds
Global video hits: 90327
Learn how to do a Seated Forward FoldPose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT is certified through the Lotus Yoga Teacher's Association, a Himalayan Institute affiliate and registered with the International Yoga Alliance. Filmmaker: Samantha Raphael
